Pancreatitis is a fairly common disease that can be treated successfully, the main thing is to arm yourself with the necessary knowledge about what is useful and what leads to an aggravating condition. A specially selected diet for pancreatitis of the pancreas provides significant assistance in treatment.
What you can not and what, on the contrary, is very useful to consume, in what quantities and under what conditions, as well as other important information can be obtained from this article.
What is pancreatitis
Pancreatitis is a painful condition in the pancreas where its function is impaired.. The juice secreted by this organ begins to have a destructive effect on the gland itself, digesting its tissue. A rather uncomfortable and unsafe situation. It can occur in a severe acute or milder chronic form and have different consequences, depending on the severity.
The onset of pancreatitis, in the overwhelming majority, is associated with excessive alcohol consumption, overeating, addiction to fatty, salty, smoked foods and unwillingness to follow a reasonable diet. At the same time, a person may not realize for a long time that he is sick with pancreatitis and can no longer live his previous lifestyle, but needs to take care of his health.
What factors influence the development of the disease:
- viruses and bacteria;
- yeast infection;
- pancreatic injury;
- helminth infection;
- infectious diseases;
- surgery;
- disease of the gallbladder or its ducts;
- take certain medications (diuretics, estrogen, etc. ).
The disease is characterized by severe pain in the abdomen, in the stomach area and from the right side to the spinal cord.. Such crises can last up to a few hours, accompanied by nausea, vomiting, severe pain and general ill health. This condition requires urgent medical intervention to prevent complications.
What foods are possible and what are not for pancreatitis?
The pancreas is designed to produce so-called pancreatic juice, which consists of hormones and enzymes needed to break down proteins, fats, carbohydrates - everything you eat every day. If the formation of these substances is impaired, if there is swelling and inflammation in the channel, then fluid stagnation will inevitably occur, which will lead to dysfunction of this organ.
Which diet is recommended for pancreatitis of the pancreas, which foods are allowed and what are not allowed are necessary to know in order to maintain health. Disks are selected in such a way as not to overload the inflammatory gland.They should be nutritious, high in protein but easily digestible.
Authorized products
The following products may be allowed:
- Bread or buns made from premium wheat (fresh bread is not recommended, yesterday's bread is better), crackers, unsalted crackers.
- First dishes with vegetables such as zucchini, pumpkin, potatoes. Additional vegetables can be pureed, grains can be boiled until pureed.
- Meat. All food varieties are suitable: rabbit, chicken or turkey. Before cooking, remove the skin from the meat, cut off all skin and tendons and boil well. The meat is then ground into small pieces or into pâté.
- Fish. The best are lean varieties such as haddock, cod, whiting. You can cook fish soup or chops, pates, aspic.
- Boil porridge from the most common grains until it is viscous. Prepare porridge or stews with skimmed milk or just water.
- Milk, fermented baked milk, Varenets, cottage cheese and other similar products with little or no fat content.
- Egg cake cooked in a pan without using oil from fresh chicken or quail eggs - no more than 2 times a week.
- Vegetables – baked without oil, boiled, baked or steamed.
- Fruit - any fruit that does not irritate the stomach in its natural form or baked.
- Oil without heat treatment can be added to already prepared dishes in small quantities (you can use either butter or any vegetable oil).
- Liquids - mineral water without gas, weakly brewed tea, compotes, natural juices diluted in half with water, infusions of medicinal plants with anti-inflammatory properties.
Prohibited products
In order not to cause a great aggravation of the condition, you should consider what diet should be for pancreatitis of the pancreas.
What you should not eat and what foods you should avoid are listed in the list:
- You should avoid sausages, fried meat and dishes made from it, strong meat, mushroom and fish broth.
- Avoid cakes, pastries, waffles and cakes during an exacerbation.
- Do not eat oily, salted or smoked fish and canned fish.
- Cheese and sour cream should also be avoided.
- It is not recommended to use pearl barley, barley and other coarse and hard-to-digest grains.
- All foods that are fried or cooked in oil are prohibited.
- Vegetables such as daikon, turnips, radishes, radishes, cabbage, peppers, onions and garlic contribute to the worsening of the disease.
- Ice cream, dark chocolate, sugar or jam, figs, dried apricots, dates, prunes and other similar products should be avoided during illness.
- It is unacceptable to eat dishes with hot spices, artificial colors or monosodium glutamate.
The temperature of the prepared dishes is important - they should not be hot or too cold.
Use of spices, herbs and spices
All spices improve the taste of a dish and make it more aromatic, but if we are talking about pancreatitis, spices can have a negative effect on the patient's condition. You must stop using mustard, vinegar, horseradish, garlic and onions. All spicy herbs can cause serious aggravation. Even salt should be limited, use it in minimal quantities, and it is better to take sea salt and add it to the prepared dish - this way it will retain useful minerals.
Doctors allow prepared dishes to be seasoned with cumin seeds, basil, parsley and dill seeds.. You can also use saffron and oregano. Vanillin can be added to desserts. Turmeric occupies a special place in the list of spices. This spice has antioxidant properties, contains very useful essential oils, improves digestion and has anti-inflammatory and anti-carcinogenic effects.
Another useful substance is cinnamon.Helps normalize blood sugar and restore impaired digestion. Even the smallest amount of cinnamon added to food can increase glucose absorption by 20 times, which is truly invaluable for people with impaired carbohydrate tolerance.
Turmeric and cinnamon are beneficial for pancreatitis and help support the body.
The use of cinnamon will have a positive effect on the well-being of any person suffering from pancreatitis.
Diet duration for pancreatitis
Let's take a closer look at the duration of the diet and what is not allowed in pancreatitis.
During an acute attack, it is recommended to refrain from eating for 1 to 3 days. Drink pure water or non-carbonated mineral water in small doses. To reduce the symptoms of the disease, cold is applied to the inflamed area. You can use a heating pad filled with ice water or ice.
At the acute stage, the patient must be given rest and rest, because this kind of noise, stress or nervous tension has a negative effect on the patient's condition.
Every day, without exacerbation, you should follow the diet recommended for pancreatitis, taking into account what you can eat and what you cannot eat. This diet is usually recommended for 3 weeks to a month.
During this period, you can eat the following dishes:
- soups with vegetable broth;
- viscous, lightly sweetened porridge cooked in a puree;
- steamed vegetables, egg white omelette;
- not very strong tea, Brussels sprouts and dried fruits;
- freshly squeezed juice diluted half with water.
Furthermore, in the chronic course of the disease, it is advisable to constantly use a mild diet. This is necessary to prevent acute situations that threaten serious consequences. Close attention to this problem will allow you to avoid damage to organs such as the liver, stomach, intestines, function related to the pancreas.
Consequences of poor diet
It is important to remember that you should not violate the diet prescribed for pancreatitis. The consequences can be very dangerous.
There is a risk of very bad consequences:
- stagnation of bile causes jaundice;
- perforation and bleeding are possible;
- there is a high probability of stomach ulcers;
- diseases of the esophagus often occur;
- risk of developing hepatic hypertension;
- portal or splenic vein thrombosis;
- high chance of getting pleurisy;
- duodenal disease;
- tumors of the pancreas;
- risk of developing diabetes.
Planned diet for pancreatitis of the pancreas: recipes
Creamy soup
Raw material:
- Processed cheese for soup - 1 pc.
- Broccoli heads - 200 g
- Chicken breast - 150 g
- Carrots - 100 g
- Biscuits - 1 tbsp. l.
- Salt to taste
Place the chicken in a pot of water, add salt to taste and cook until fully cooked. Add carrots and broccoli and cook for about 20 minutes. At the end, processed cheese or other mild cheese is added to the dish, let it boil and let the soup brew. Blend the soup in a blender and sprinkle croutons on top when serving.
Fish salad
Raw material:
- 1 tbsp. l. green beans
- 1 tbsp. l. boiled carrots
- 1 tbsp. l. low-fat cottage cheese
- sea fish fillet - 60 g
- boiled potatoes - 30 g
- boiled beets - 30 g
Cut fish fillets and vegetables into small cubes, lightly salt, season with sour cream, garnish with herbs if desired - the food salad is ready.
Casserole made from cottage cheese and vermicelli
Raw material:
- vermicelli - 1 cup
- milk - half a cup
- cottage cheese - half a cup
- fresh egg - 1 pc.
- sugar - 1-2 tbsp. l.
- salt - 0. 5 tsp.
Boil vermicelli, cool a little, add cottage cheese, beat egg with milk, sugar and salt, mix and put in the mold. Bake in the oven until golden brown.
Corn and pumpkin porridge
Raw material:
- Boiled pumpkin - 300 g
- boiled rice - 300 g
- Milk - 200 g
- Sugar - 5 tsp.
- Salt - 1 tsp.
Crush all the hot ingredients into a puree and beat a little - the porridge is ready.
Fruit cake
Raw material:
- bananas - 2 pcs.
- peaches - 2 pcs.
- apple - 2 pcs.
- berries - a handful
- yogurt - 200 g
- biscuit
- gelatin
Dilute gelatin in water according to the recipe on the package. Gradually add yogurt to the resulting jelly and stir until smooth. Put cookies on the bottom of the mold - this is the first layer, then a layer of jelly, the third layer is fruit puree. Next, add the jelly and the fruit again. There is another layer of cookies on top. Decorate the cake with fruit rings and any berries on top. Put the cake in the refrigerator, when it is frozen you can eat it.
Nutritional properties
An important thing is to follow the prescribed diet. Products and dishes with this diagnosis are selected very carefully.Products must be well boiled or steamed. Coarse food needs to be mashed or chopped. Do not take hot or very cold soups, cereals and drinks that irritate the stomach. To avoid overfilling the stomach, it is recommended to use divided meals.
It is important not to overload the digestive tract, monitor the rate of consumption: fat - no more than 70-80 g, carbohydrates - 350 g, protein - 60-100 g. Take food in small portions, slowly, slowly, chew each piece.
You should not drink while eating.
Since fluid dilutes gastric juice, impairs digestion.
You should completely avoid oversalted, fried and smoked foods and exclude carbonated drinks. Alcohol consumption is not allowed. Canned food is not helpful for this disease.Cakes, muffins, sweets, hot or spicy food are strictly unacceptable for pancreatitis.
Meat broth is allowed at a constant level, only chicken or turkey, and the first broth must be drained. Before eating, grind the meat in a blender to puree.
Symptoms of pancreatitis
Pancreatitis is a serious and sometimes life-threatening condition, so it is important to know its symptoms so that the right treatment can be started without delay.The first indication of the disease is pain in the stomach area, on the right side under the ribs or pain in the belt.
It can be aching, stabbing, throbbing or of some other kind. Most often, the pain comes from food that is too fatty, fried, too salty, spicy or smoked. The pain can be so severe that it cannot be relieved even by taking medicine.
Other manifestations may include heartburn, belching, high temperature, bowel disturbances - diarrhea or constipation, while stools often have an abnormally greasy appearance.Severe vomiting or nausea may occur. From the cardiovascular system - disturbances in heartbeat, feeling of lack of air.
What symptoms indicate pancreatitis:
- constipation;
- urge to vomit;
- high fever;
- pain in the stomach;
- pain in belt;
- pain in the stomach;
- abdominal distention;
- nausea or vomiting;
- sudden weight loss;
- fever;
- weakness, weakness.
Surgery or conservative treatment of pancreatitis is possible. Adherence to nutritional guidelines plays an important role in treatment. Diet for pancreatitis of the pancreas, what is not allowed during the disease or exacerbation of the disease, and what, on the contrary, is recommended, will help to create the right diet, improve health and improve the quality of life.